Here is the harsh reality about life: you can never please everyone. There will be one, two, or even a large number of people who are going to criticize (批评) you. Are there ways to manage criticisms more effectively Yes, there are.
Listen to them properly. Then ask yourself the question, “Can their criticisms be useful Is there some truth to them” Most of all, “Can I be a better person because of them” If the answer is no to all of the questions, then there is no need for you to take them in.
Determine the motivation of the feedback (反馈). Why are you being criticized in the first place If someone calls you lazy because you have not been keeping track of your responsibilities, then there may be some truth to it no matter how harsh the criticism can be. However, if it comes from a person who does not know, does not care about you, or worse still, does not really like you, then there is a good chance that the criticism has just been given to spite you.